Personal Coaching for Adults
Unlock your potential and thrive with our personal coaching and self- development for adults.
Expert Personal Coaching For Adults:
Elevate Your Life and Your Career
At TeenMatters, we have skills, qualifications and expertise from coaching in the corporate world and are passionate about helping people carve out the career and life direction they want.
People find if they do make that commitment to themselves it can often be life changing.
How is Personal Coaching Different From Counselling?
Coaching tends to be more goal-orientated and future-focused whereas counselling is more focused on healing from trauma and emotional challenges and exploring how they are getting in the way of living life fully.
What Our Clients Are Saying
“Liz has depth and breadth to her coaching, which I find extremely helpful. There is a depth of business understanding and a depth of approaches and insights on account of her therapeutic work. This depth is combined with a breadth of areas that she can work across, both personal and professional.
We have worked on such a diversity of topics – business, personal, relationships, organisational politics etc. She is adept at seeing the broader picture around all aspects of my life, but then has a fantastic ability to zero in on what matters. She has the willingness and ability to stretch me to the complete edge of my competence and confidence. She gives me gentle prodding and with Liz I have the sense that anything is possible.
She goes above and beyond normal expectations with her work. Liz exudes warmth, understanding, and pragmatism. She is one of the three or four people in the world I feel safe enough to share so many aspects of my life with. It is a cliche, but I feel fully held by Liz and completely safe with her.”
Professor, Duke Business School
“Liz’s breadth of experience both in executive coaching but also in psychotherapy – the combination of both brings a unique approach to understanding human behaviour and supporting change and development. Her ability to challenge thinking in a way that is supportive but stretching, I have not experienced before. The quality of the coaching relationship has been excellent.“
Chairman at Westhampshire Clinical Commissioning Group and Founding Senior Fellow of FMLM (Faculty of Medical Leadership and Management)
Coaching Can be Useful for People Who:
Struggle to take the time out of their busy lives to step back and reflect
Have reached a career or personal crossroads
Are dealing with some specific challenges and could benefit from a ‘thinking partner’
How Coaching Can Help:
Increased clarity and direction
Higher levels of insight and self awareness
Better mental health and physical wellbeing
Support through difficult work challenges and relationships
What’s Included in Our Personal Coaching Offer?
3 x 50 minute coaching sessions
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Access to a range of models and tools to help you assess strengths and, if appropriate, your leadership strengths
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Cost: £499