Courses, Workshops and Masterclasses

EMPOWERING PARENTS: SUPPORTING TEENS  

£197

INSTANT ACCESS COURSE

A comprehensive and practical online course designed for parents navigating the complexities of the adolescent years.

We know that parenting through this crucial stage demands wisdom, insight and practical strategies. 

In this instant access course we delve into the challenges and joys of parenting teenagers.

You’ll gain a holistic understanding and practical tools to foster a resilient and supportive relationship with your teen.

HOW TO REDUCE CONFLICT WITH YOUR TEEN (WITHOUT YOUR TEEN HAVING TO DO ANYTHING)

£29

MASTERCLASS REPLAY

Join 100s of parents for this masterclass replay.

Learn how to clash less, communicate more and finally get the calm and connected relationship you both deserve.

Here’s what you’ll discover:

– How to stop the cycle of endless battles with your teen

– How to eliminate the chaos from your family environment

– The tools to change a tense, frustrated dynamic

RECLAIM YOUR ENERGY: A SUSTAINABLE APPROACH TO SELF-CARE FOR PARENTS  

£99 (one-time only launch price). Normal price £197.

LIVE WORKSHOP SERIES: Spring series begins Tuesday 3 March

Join other parents for this 4-week live series.

A new programme for overwhelmed and exhausted parents designed to help you put on your own oxygen mask first by practising deep, meaningful self-care that actually makes a difference.

FROM WORRY TO WELLBEING: MINDFULNESS AND PRACTICAL TECHNIQUES FOR A MORE SELF-ASSURED TEEN 

£99 (one-time only launch price). Normal price £197.

LIVE WORKSHOP SERIES: Spring series begins Wednesday 5 March

Join teens and young adults for this 4-week live series.

A new course to help teens and young adults move from feeling anxious and self-critical to feeling calmer and more self-assured.